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Happy Monday, Dearest! Last week I told you about my mission of cleaning, clearing, and purging everything as part of my transition process.  My ...

    Hello lovely,  Recently, I was thrust into a position of transition a bit sooner and fuller than expected. While fear and panic started to cre...

  Hi there!   Here’s a fun story from when I was on holiday in Northern Vietnam…  Girl, the scenery alone was enough to keep me in a rather constan...

  Hey Beautiful! I’ve been having some really great conversations with friends, family, and clients lately about resonance, mindset, and manifest...

    Hi Sunshine <3 It's springtime but life's not always a garden of roses.  Even the cheeriest of us have tough days and need a pick-me-up so,...

There are six R words that I absolutely love: Rest, Relaxation, Resonance, Reduce, Reuse, and Recycle. In this post, we’re going to focus on the la...

Happy Monday you MAGNIFICENT, Wonderful being, you!    You are just absolutely incredible and I just want to thank you for being so <3   I know ...

Hey stunner ;)  I’ve been asked to give some insight on the best diet for a healthy lifestyle.  This is a common query and rightly so with the inc...

Hey, you beautiful legend... I want to talk to you today about energy.  I often get asked how to maintain, balance, or increase energy levels.  M...

Greetings Earthling! Haha, I’ve been thinking of my late grandma as her birthday just past and she would’ve said something adorable like that <3...

      Hey, lovely!    Are you doing really well keeping up with your nutrition plan only to have it foiled by cravings?   I’m here to help!    As w...

  Wrapping up my birthday month with a DIY July for you!  I’ve gathered some ingredients that you probably have in your kitchen already and perhaps...